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KIDS
AND BIKE HELMETS:
THE RIGHT FIT
Bike helmets are not optional equipment.
Universal use of
bike helmets by children ages four to 15 would prevent an estimated 135 to 155
deaths annually.
Helmets have been
shown in studies to reduce the risk of head injury by 85 percent and the risk
of brain injury by 90 percent. Nationally, only 15 percent of the children bicyclists
used bicycle helmets.
Here are some points
to consider when purchasing or fitting a bike helmet on a child:
- The helmet should
sit on the child's head so that the front rim is just above the eyebrows.
If the helmet rests on the back of the head, the forehead, nose and chin will
be exposed.
- Before buckling
the chinstrap, have children shake their head from side to side. The helmet
should generally stay put. If it moves excessively, it's too big and won't
protect the head no matter how tight the chinstrap is pulled.
- When the chinstrap
is buckled, children should be able to open their mouth and feel the helmet
press firmly against the top of their head.
- Buy a new helmet.
Helmets hat have suffered even a single fall, or have been exposed to heat
for a long time (i.e., kept in the trunk of a car) lose the cohesion that
keeps the helmet intact during impact.
- Don't forget
to set an example by wearing a helmet yourself!
- Remember the
bike safety rules.
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